Ingredients:
2 Chicken breasts - slice &
dice
1 Lean ring of ham sausage -
Sliced & diced
2 loops (4 sticks) of lean
pepperoni - Sliced & diced
1 bag of medium shrimp
1/2 bag of scallops (optional)
1 large onion - sliced & diced
1 red pepper - sliced & diced
1 yellow pepper - sliced &
diced
2 green peppers - sliced &
diced
1/3 bag of fresh white
mushrooms - sliced & diced
1 10 oz. can of tomato juice
1 28 oz. can of tomato sauce
3 cups of Delta rice
or Penne Noodles
1 cup of Pace Medium salsa
1/8 tsp of secret sauce
(Dave's Insanity Sauce)
Prep and cooking
1. Cook the rice as directed -
13 minutes - let sit for 5 minutes (+/-)
2. Slice & dice - place
ingredients into prep. bowls
3. In a large Wok, preheat 1 -
1.5 oz olive oil, add secret sauce, then onions, soon
followed by chicken.
4. Add all other veggies,
meats and then tomato juice & tomato sauce. Begin cooking
on high heat , then bring temp down and allow for a low
boil for 20 minutes. Continue to stir and mix throughout
this time. Add salsa and continue mixing. Turn down the
heat to low and cook for 40 minutes....
If this to be served on
Noodles your job is almost complete. If this is to be
served with rice, the suggestion is to mix the rice into
the mixture and allow this to sit for about another 30
minutes.... or placed into a large
slow cooker to be reheated later.
Serves about 25 average
servings
